Recipes


Fast Detox Juice



Ingredients
1 Golden Delicious apple .
1/2 cucumber
1 stalk of celery
1/2 lemon
2 inches of ginger

Process
Slice the apple, cut it in half stalk of celery and put in order in the slinger , half an apple , cucumber , lemon , another half an apple , celery and ginger in the end .

What we are drinking
The juice is rich in vitamin C , vitamin A , minerals abound especially megnesium and potassium, B vitamins

What are the benefits
It's good because the celery and cucumber have diuretic and digestive properties . The cucumber helps to burn carbohydrates eaten in excess , while ginger helps to increase above the basal metabolic rate by draining effects . The apple juice cleanses the sangue. Questo is also rich in antioxidants , thanks to vitamin C and vitamin A. This juice allows you to restore the system of mineral  and excrete toxins bad together after a period of food stress .
 
 
Apple-Carrot

Ingredients:
1 Golden Delicious apple
2 carrots

Notes for the health
Process:
Wash the fruit well. Do not peel the apple, cut into slices if necessary to bring it into the funnel of the centrifuge.

What we are drinking:
The juice is rich in carotenoids (alpha and beta, the precursors of vitamin A), vitamin C, B vitamins (especially B3 and B5). Among the minerals there are potassium, phosphorus and calcium.

What are the benefits:
It helps to take under control the cholesterol levels in the blood. It cleanses and protects the liver. It protects the skin from external factors like the sun's rays.




A.C.E. Juice

Ingredients:
2 carrots
2 oranges

Process:
Wash the carrots. Peel the oranges, taking the white part of the peel. If you want you can cut the oranges into slices and then centrifuged everything.

What we are drinking:
The juice is rich in carotenoids (alpha and beta precursor of vitamin A), vitamin C, B vitamins (B3 and B5).

What are the benefits:
Vitamins A and C are two powerful antioxidants that help protect the skin from damage caused by time and lifestyle. In addition this Juice is a great liver detoxifier.




Orange-Carrot-Lemon Juice

Ingredients
2 carrots
1 peeled orange
1 peeled lemon

Process
Peel the orange and the lemon, leaving the white skin, then wash the carrots and spin around.


What to drink
The juice is rich in carotenoids (alpha and beta precursor of vitamin A), vitamin C, B vitamins (especially B3 and B5). Among the minerals potassium, phosphorus and calcium.

What are the benefits:
Similar to ACE juice but this juice cleanses the blood, is more effective in protecting the skin from the ravages of time in the sun and pollution, and also improves digestion and helps to avoid the feeling of constipation.

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