Tuesday, April 22, 2014

A.C.E. Juice

Ingredients:
3 carrots2 oranges
Process:
Wash the carrots. Peel the oranges, taking the white part of the peel. If you want you can cut the oranges into slices and then centrifuged everything.

What we are drinking:
The juice is rich in carotenoids (alpha and beta precursor of vitamin A), vitamin C, B vitamins (B3 and B5).

What are the benefits:
Vitamins A and C are two powerful antioxidants that help protect the skin from damage caused by time and lifestyle. In addition this Juice is a great liver detoxifier.

Apple-Carrot

Apple-Carrot

Ingredients:
1 Golden Delicious apple
2 carrots

Process:
Wash the fruit well. Do not peel the apple, cut into slices if necessary to bring it into the funnel of the centrifuge.

What we are drinking:
The juice is rich in carotenoids (alpha and beta, the precursors of vitamin A), vitamin C, B vitamins (especially B3 and B5). Among the minerals there are potassium, phosphorus and calcium.

What are the benefits:
It helps to take under control the cholesterol levels in the blood. It cleanses and protects the liver. It protects the skin from external factors like the sun's rays.

Lemon

Notes fro the healthLemon is a fruit with many beneficial properties.
The properties of lemon are due not so much to this or that substance present in the lemon, but rather to the contribution of different substances that interact with each other.
In fact, besides lemon find huge amounts of vitamin C, we have B vitamins, P vitamin , flavonoids and minerals such as phosphorus and potassium.
Lemon is the most powerful detoxifying, it eliminates the intestinal parasites and gallstones.
The lemon helps to strengthen the immune system thanks to vitamin C and potassium.
Although the lemon has citric acid drinking lemon juice helps balance the PH of our body, in fact has an alkaline effect once metabolized.
Notes for the healthThe lemon helps digestion in fact stimulates the liver to produce bile, an acid required for digestion, reducing heartburn, also vitamins and minerals help to expel the accumulated toxins in the digestive tract.
Cleanses the skin thanks to vitamin C and antioxidants that counteract the damage caused by free radicals.
Reduce cholesterol levels and contrasts arteriosclerosis, citrates of sodium and potassium have a plasticizing action of the blood, the blood circulates more freely.
Furthermore, the lemon is a proven remedy against all types of cancer because it is rich in flavonoids that are able to limit the action of particular molecules with high potential carcinogen.
 

Thursday, April 10, 2014

Apple-Carrot Juice

Ingredients:
1 Golden Delicious apple
2 carrots

Process:
Wash the fruit well. Do not peel the apple, cut into slices if necessary to bring it into the funnel of the centrifuge.

What we are drinking:
The juice is rich in carotenoids (alpha and beta, the precursors of vitamin A), vitamin C, B vitamins (especially B3 and B5). Among the minerals there are potassium, phosphorus and calcium.

What are the benefits:
It helps to take under control the cholesterol levels in the blood. It cleanses and protects the liver. It protects the skin from external factors like the sun's rays.