Ingredients:
1 Golden Delicious apple
2 carrots
Process:
Wash the fruit well. Do not peel the apple, cut into slices if necessary to bring it into the funnel of the centrifuge.
What we are drinking:
The juice is rich in carotenoids (alpha and beta, the precursors of vitamin A), vitamin C, B vitamins (especially B3 and B5). Among the minerals there are potassium, phosphorus and calcium.
What are the benefits:
It helps to take under control the cholesterol levels in the blood. It cleanses and protects the liver. It protects the skin from external factors like the sun's rays.
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