fast detox juice

I'm going to present a recipe that is one of my favorites when I start to feel weighed down by a series of heavy meals. It happens to everyone, even if you follow controlled diets, special during periods when we let go, we overdo it with food, just think of the holiday periods such as Christmas, or during the holidays. Nothing wrong with it, but then we need to get back on form , and voices would love that to happen right away, as if we had not "celebrated" like we did. This helps a lot in this recipe . Don't think , however, that( I never stop of repeating it in this blog )  the recipes are magic potions that just take a glass and poof ! as the magic potion Asterix get what we want .

It's not magic , it is simple nature that I write here.

So why I write it ? Because if for a period longer or shorter ( depending on how you feel after you ) you can replace a meal with this juice , you sentirese definitely lighter and cleaner inside without losing strength and energy .

We sincerely suggest you drink this juice instead of dinner , or accompanied by a light dinner (in this case I suggest to take it on an empty stomach before eating).

Ingredients
1 Golden Delicious apple .
1/2 cucumber
1 stalk of celery
1/2 lemon
2 inches of ginger

Process
Slice the apple, cut it in half stalk of celery and put in order in the slinger , half an apple , cucumber , lemon , another half an apple , celery and ginger in the end .

What we are drinking
The juice is rich in vitamin C , vitamin A , minerals abound especially megnesium and potassium, B vitamins

What are the benefits
It's good because the celery and cucumber have diuretic and digestive properties . The cucumber helps to burn carbohydrates eaten in excess , while ginger helps to increase above the basal metabolic rate by draining effects . The apple juice cleanses the sangue. Questo is also rich in antioxidants , thanks to vitamin C and vitamin A. This juice allows you to restore the system of mineral  and excrete toxins bad togheter after a period of food stress .