A.C.E. Juice or A.C. Juice ?

We all know the ACE juice.

For sure we would have drank it at home or in a bar.

It is called so because it has to be rich in vitamin A and C and E. The packaging of the bottles there is always the picture of carrots and oranges.

So it is obvious that it is a juice made of carrots with oranges.
But to be honest, this juice has only traces of vitamin E.I would call it more juice AC , not ACE .Vitamin E is a vitamin with high antioxidant power, not much different from vitamin A and C.

Vitamin E has other functions, the recommended dose is 10mg daily per day . 100g of carrots will make 0.66mg of vitamin E,100g of oranges make 0.10mg.Then you also understand that vitamin E , a little there either.

Omit the fact that, in order to fully exploit the benefits of these juices should be drunk fresh and not made up, in addition, the commercial juices are rich in sugars added if not even coloring.That's why I raccomed you to prefer the ACE juice made by yourself at home.So I'll post the recipe for the ACE juice .